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12-Week Transformation Ebook

Buns and Guns


Buns and Guns



"This program is for every person who knows there is a deeper potential waiting to be unlocked and explored."

-Buns and Guns 12-Week Transformation Program

        12-Week Transformation Program


I haven’t always been fit. I wasn’t raised in a household that valued exercise or nutrition. My poor lifestyle habits caught up to me in my early 20s and my body started packing on the weight, and that’s when I knew it would be a slippery slope from there if I didn’t make a change. I had tried dozens of fad diets, teas, and pills, you name it, but the the real shift happened when my desire to change outweighed my fear of changing. I lost 40 pounds in 8 months on my own, figuring it out as I went. That same year, I also achieved my dream of becoming a professional dancer. Now I am here to help those who also want to change their body and change their life, but you don’t have to do it alone like I did. I am here to bring my own experiences and knowledge to help make a similar reality come true for you. As a NASM certified trainer, I continue to seek out ways of expanding my knowledge so I can help you bring home the results you have been dreaming of. No matter where you are starting from, you too can become your own body goals!

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